A trauma It is the mark left by an experience that overwhelmed us and that we have not been able to process. It can stem from a single event (an accident, an assault) or from something that occurred over time (childhood maltreatment, abuse, or neglect). When that imprint continues to be triggered—through images, distress, or a mental freeze—we refer to post-traumatic stress (PTSD). In Madrid Psicoterapia We help you regain your confidence and peace of mind at our center in Chamberí or in a way online, and the The first session is free.
Signs That Trauma Has Not Been Resolved
- Intrusive memories, nightmares, or flashbacks about what happened.
- Avoid places, people, or situations that remind you of him.
- To be in constant alert, getting startled easily, not being able to relax.
- A feeling of numbness, detachment, or being “out of it.”
- Anxiety, sadness, irritability, or guilt that won't go away.
- Problems with sleep, concentration, or your relationships.
Situations We Address
- Accidents, serious illnesses, or medical procedures.
- Assaults, robberies, or violent incidents.
- Abuse or mistreatment (including during childhood) and complex trauma.
- Traumatic grief and sudden losses.
- Experiences of gender-based violence or intimate partner violence.
How We Address Trauma
You are our priority safety. It's not about forcing yourself to relive what happened, but about processing it at your own pace, in a safe and trusting environment. We work from a integrative approach: Each professional brings their own approach and the most proven techniques for trauma, tailoring them to your needs. The goal is to stop the memory from controlling your present.
Why Choose MadridPsicoterapia
- Licensed health psychologists (Nos. M-38314, M-44610), with an integrative and human-centered approach.
- We are a home team, right in the heart of Chamberí; please note in person or online.
- Free first session: to get to know each other and figure out together how we can help you, with no obligation.
- Transparent pricing with no long-term commitment: €55 per session thereafter.
Frequently Asked Questions
Can trauma be overcome?
Yes. With the right support, most people see a significant reduction in their symptoms and regain their quality of life.
Will I have to relive what happened to me?
We won't force you. We'll go at your pace and always prioritize safety; we'll never push you beyond what you can handle.
Do you offer online trauma therapy?
Yes, it is just as effective as in-person learning for the entire Community of Madrid.
The past doesn't have to keep hurting today.
In Madrid Psicoterapia (Chamberí and online) We'll go at your pace. The The first session is free: It's a chance to get to know each other and decide, with no strings attached.
