Anxiety in Adolescents in Madrid | Specialized Psychologists
Your son or daughter isn't overreacting: what they're feeling is real. At MadridPsicoterapia, we help teenagers understand their anxiety and restore your well-being with a professional yet personalized approach.
Última revisión: 28 de agosto de 2026. Contenido informativo; no sustituye una evaluación profesional.
Specialists in youth and anxiety
Anxiety Among Young People in Madrid: Understanding It Is the First Step Toward Overcoming It
La adolescencia es una etapa de cambios profundos (físicos, emocionales y sociales) que puede convertirse en un terreno fértil para los disorders of anxiety. According to data from the FAD Youth Barometer and the Ministry of Health’s ESTUDES survey, Mental health issues among young Spaniards have increased significantly in recent years, and the anxiety It ranks as one of the most common reasons for seeking medical care among people aged 12 to 18.
At our office in Chamberí (141 Santa Engracia, Madrid) Every day, we work with adolescents who experience symptoms such as chest tightness, difficulty concentrating, constant irritability, avoidance of social situations, or an intense fear of academic failure. These symptoms are not mere whims or a lack of effort—they are signs that something requires professional attention.
The anxiety school-related is one of the most common forms of anxiety in this age group. Pressure to get good grades, college entrance exams, or the fear of public speaking can cause a level of distress that seriously interferes with performance and motivation. Similarly, the social anxiety in adolescents (the persistent fear of being judged by peers, of not fitting in, or of exposing themselves on social media) limits their relationships and personal growth at a crucial time in their lives.
It's important to know that Anxiety in adolescents has its own distinct characteristics that set it apart from anxiety in adults. That’s why, at MadridPsicoterapia, we offer treatment specifically tailored to young people, based on evidence-based cognitive-behavioral techniques, where the adolescent feels heard and understood—not interrogated. If you’d like to better understand what anxiety is in general, we invite you to visit our page on Anxiety in Madrid.
Our Team of psychologists specializing in anxiety in adolescents It takes an approach that places the young person at the center of the process and, when appropriate, involves the family as part of the therapeutic support. The goal is not to eliminate all anxiety (a certain level is natural and adaptive), but rather provide practical tools to manage their feelings and get back to their normal daily routine.
If you recognize these signs in your son or daughter, taking the step to seek help is already an act of care. You can learn more about our individual therapy or put yourself in contact with us through our website at contact.
Depression in adolescents
How does depression manifest in adolescents?
The depression In adolescents, it has its own characteristics that set it apart from the depression adolescence and may make it difficult to detect. Although the diagnostic criteria are the same as those for adults, the clinical presentation in adolescents has certain distinctive features that must be understood.
Instead of sadness, adolescents with depression They typically exhibit irritability, a short temper, and emotional reactivity. Anhedonia in adolescents may appear to be merely laziness or lack of motivation. Social Withdrawal The behavior they often display can be misinterpreted as introversion or defiance.
Other specific warning signs in adolescents include: ca decline in academic performance, truancy or refusal to go to school, sudden changes in one’s circle of friends, increased use of social media or video games as a form of escape, changes in sleep patterns (sleeping much more or much less), frequent physical complaints (headaches, stomachaches), weight loss or gain, alcohol or other substance use, and, in the most severe cases, self-harm or suicidal thoughts.
The prevalence of major depressive disorder among adolescents in Spain is estimated at 2.3% among 13- to 14-year-olds and rises to 3.4% by age 18, with a higher incidence among girls starting in puberty.
At MadridPsicoterapia (141 Santa Engracia Street, Chamberí, Madrid), we work with adolescents and their families using a systemic approach that includes individual psychotherapy with the adolescent and guidance for parents on how to support the therapeutic process at home.
Frequently Asked Questions
Preguntas frecuentes sobre la ansiedad y la depresión en adolescentes
We know that many questions may arise before starting therapy. Here, we answer the most common questions we receive from people who contact our clinic.
Both work just as well. Choose the one that's most comfortable or practical for you. Some people prefer to leave the house and go to a specific place, while others prefer to log in from their couch. You can also mix and match depending on what works best for you each week or switch things up.
Of course, for the online session, we ask that you be in a quiet place where no one will disturb you for 50 minutes, have a device with a camera and microphone (computer, tablet, or cell phone), and a reliable Wi-Fi connection. That's all.We try to make everything easy. The price of an individual psychology session is 55 euros for consultations year-round. No matter where you are.
Once you feel that the professional relationship is working, you can choose the balance bonus and save 20% of the cost of the sessions. Appointments can be scheduled individually.
You tell us what brought you here, what’s on your mind, or what you’d like to change. We’ll ask you a few questions to better understand your situation. We’ll address your concerns. And we’ll assess whether therapy can help you and what the process would look like. You’ll leave with a clear idea of what to expect and a framework for moving forward.
Because before you spend any money, we want you to get to know us and be sure that this is what you're looking for. It's an opportunity for both of us: you see if you feel comfortable, and we assess whether we can help you. And then we each make our own decision.
We don't work directly with insurance companies, but we'll provide you with an invoice so you can submit it to your insurance provider if they offer reimbursement. Check with your insurance provider to see if they cover individual therapy sessions with private psychologists in Madrid.
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